L Theanine 60 Capsules Cytoplan

L-theanine - sleep, relaxation, relaxation, GABA L-theanine is an amino acid found in tea leaves. It supports the formation of alpha brain waves , which are associated with a state of relaxation. Meditation and daydreaming increase alpha brain waves that also occur during REM sleep. L-theanine supports the production of GABA (the brain's calming neurotransmitter). Since it is not a sedative, it can be taken during the day or at bedtime.1 capsule contains: L-theanine 250 mg. Recommended dose: 1 - 2 capsules per day, preferably on an empty stomach, as a food supplement or recommended by a doctor . Do not exceed the recommended daily dose This product should not be used as a substitute for a varied diet Storage: To keep in a cool and dry place Keep out of reach of children ContraindicationsIf you are pregnant, nursing or taking any medication, consult your doctor or pharmacist before using this supplement. Composition L-theanine, HPMC (vegetable cellulose, capsule shell), microcrystalline cellulose, stearic acid.

Amino acids are compounds used by the body for a number of functions including to form proteins, they are often referred to as the building blocks of protein. However, L-theanine is a free amino acid that is not incorporated into proteins. Free amino acids have a number of roles in the body including as precursors to some neurotransmitters (brain chemicals). L-theanine is an amino acid found in tea leaves. * L-theanine supports the production of alpha brain waves which are associated with a state of relaxation. Meditation and daydreaming increase alpha brain waves, which are also present during REM sleep * L-theanine supports the production of GABA (a calming brain neurotransmitter) * As it is not sedative L-theanine can be taken during the day or at bedtime