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Single ingredient: L-Theanine (100%). Fine crystalline powder. Serving size: 400 mg. Powder form for flexible and precise dosing. No additives, no sweeteners, allergen free. Easy to mix with water or another liquid. Unflavored. Directions: Take 400mg daily ( corresponds to one level 2.5 ml measuring spoon). Mix with water or another liquid. Do not exceed the recommended daily dose. For adult use only. Third-Party Tested for Heavy Metal Contamination. Upon request, a heavy metal analysis will be provided. At Heiltropfen, quality and transparency are at the heart of everything we do. Every product we manufacture is tested by independent, ISO-certified laboratories to ensure purity, safety, and potency. Our production facility is certified for GMP, ISO 22000, and ISO 22716 standards, ensuring the highest quality and compliance.