Lamberts Methyl Folate 400 mcg 60 Tablets

Folic acid is an important water-soluble B-complex vitamin that is not stored in the body for a long time, making it necessary to obtain it from food. Dietary sources of folic acid include green vegetables and whole grains. Modern methods of food storage and cooking lead to a reduction in the level of folic acid in foods, while 47% of women do not consume the minimum daily intake of 200μg/day. For this reason, folic acid supplements are often recommended. Folic acid is characterized by significant biological actions because: plays a role in the process of cell division contributes to the development of maternal tissue during pregnancy in normal amino acid synthesis in normal blood formation in normal homocysteine ​​metabolism in normal psychological function in the normal function of the immune system in reducing fatigue and exhaustion The chosen chemical form of folic acid is calcium L-methylfolate. Calcium L-methylfolate is the metabolically active (methylated) form of folic acid, ensuring adequate metabolic coverage for all individuals, including those who cannot methylate folic acid (polymorphisms in the MTHFR gene).

Folates contribute to the growth of maternal tissues during pregnancy. Folates contribute to the normal synthesis of amino acids. Folates contribute to the normal formation of blood cells.