Lamberts Multi guard advance 60 tabs

Recommended dosage 1 tablet per day. Absorption time: Less than 1 hour.Precautions & Warnings : Do not exceed the recommended daily dose. Store in a cool, dry place, away from light. Keep out of reach of children. Do not administer to pregnant or breastfeeding women. This product contains iron, which, if used improperly, can be harmful to young children. Keep it in a safe place, away from children. Dietary supplements should not be used as a substitute for a balanced diet. This product is not intended to prevent, treat or cure any human disease. Consult your doctor if you are pregnant, breastfeeding, taking medication, or have any health problems. ingredients1 tablet provides on average : Vitamin A 800μg Vitamin E 24mg Thiamine (Vitamin B1) 5mg Niacin (Vitamin B3) 16mg Folic acid 200μg Biotin 150µg Green tea extract 50mg Iron 7mg Manganese 4mg Zinc 15mg Selenium 110µg Choline bitartrate 5mg PABA 5mg Turmeric extract 50mg Vitamin D3 10µg Vitamin C 120mg Riboflavin (Vitamin B2) 4mg Pyridoxine (Vitamin B6) 10mg Vitamin B12 50µg Pantothenic acid (Vitamin B5) 12mg Calcium 100mg Magnesium 50mg Iodine 150µg Copper 1mg Chromium 200µg Inositol 5mg Lutein 2mg Grape seed extract 50mg Cellulose, Calcium Carbonate, Vitamin C (Ascorbic Acid), Magnesium Oxide, Vitamin E (dl-alpha-tocopherol), Tablet Coating (Hydroxypropyl Methylcellulose, Glycerol, Colours: Titanium Dioxide & Iron Oxide), Turmeric Extract, Green Tea Extract, Grape Seed Extract, Zinc Citrate, Anti-Caking Agents (Silicon Dioxide, Magnesium Stearate), Iron (Ferrous Fumarate), Niacin (Nicotinamide), Stearic Acid, Pantothenic Acid (Calcium Pantothenate), Cross-linked Sodium Carboxymethylcellulose, Vitamin B6 (Pyridoxine Hydrochloride), Choline Bitartrate, Lutein, Vitamin A (Retinyl Acetate), Copper Gluconate, Thiamine Mononitrate, Vitamin D3, Vitamin B12 (Cyanocobalamin), Para-Aminobenzoic Acid, Inositol, Manganese Gluconate, Riboflavin, Chromium Picolinate, Selenium (L-Selenomethionine & Sodium Selenite), Folic Acid, Potassium Iodide, Biotin.

One of the most comprehensive one-a-day multis available in the UK Most important micro-nutrients included at highly relevant levels, including selenium, chromium & vitamin D 2mg of lutein per tablet to help maintain eye health Also contains the equivalent of a teaspoon of Turmeric a day Plus rosemary for its antioxidant properties