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180 vegan tablets, 90-day supply - A simple two-tablet daily routine in a resealable bottle, with a clear security seal for first opening Lion’s Mane mushroom extract - Each 2-tablet serving provides 160mg of 25:1 extract, equivalent to 4000mg Lion’s Mane powder; this is an equivalent weight, not 4000mg of extract With black pepper - Each daily serving also contains 15mg black pepper extract at 4:1, equivalent to 60mg black pepper powder Clear product information - Full ingredients, daily quantities and directions are provided on the label; take 2 tablets daily and do not exceed the stated dose British made - Manufactured in Britain for SMUG Supplements; store in a cool, dry place, reseal after use and keep out of reach of children