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πΎ Wholegrain Teff for All-Day Energy This low-GI ancient grain delivers slow-release carbohydrates, giving you sustained energy without blood sugar crashes πͺ More Iron Than Steak Teff is naturally high in iron β even more than steak per gram β supporting energy, focus, circulation, and immunity, making it a powerful plant-based alternative to iron supplements. π₯ Magnesium for Recovery & Digestion Teff is a natural source of magnesium, like popular magnesium glycinate and magnesium citrate supplements, supporting muscle function, stress relief, and gut health. π± Prebiotic Fibre for Gut Health Crispy Teff Flakes are high in natural prebiotic fibre, making them an excellent food-based option for constipation relief and maintaining a healthy gut microbiome. π Naturally Gluten-Free & Vegan Made from just wholegrain teff and sugar cane juice, this cereal is free from gluten, dairy, additives, and refined sugar.