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Cytoplan Magnesium Citrate provides 80mg of elemental magnesium in each easy-to-swallow capsule. It is a well-absorbed, non-food form of magnesium. Magnesium is an essential mineral which is involved in many metabolic processes in the body, with nearly 70% of the body's supply of magnesium located in the bones. Magnesium has been shown to contribute to: * the reduction of tiredness and fatigue * the maintenance of normal bones and teeth * psychological function * electrolyte balance * energy-yielding metabolism * muscle function * nervous system function * protein synthesis
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