Magnesium Citrate Capsules 120 x 500mg 150mg of Bioavailable Elemental per Capsule not Tablets for Bones Muscles Tiredness Cramps Sleep

Magnesium takes part in many bodily processes so it is essential to provide the amount our body needs. The daily intake of magnesium according to NHS is 300mg for men and 270mg for women, although it is different in some countries - for example in United States it is 400-420mg for men (depending on age) and 310-360mg for women. Although there is many types of food with good level of magnesium e.g. spinach, wholemeal bread, nuts, milk, seeds, we often do not eat enough of these to provide sufficient amount - therefore you should consider taking magnesium supplements. Magnesium contributes to a reduction of tiredness and fatigue, electrolyte balance, metabolism, nervous system, psychological function, Muscles, Bones, Teeth, Protein synthesis and Cell division. Magnesium Citrate is an easily absorbable and highly bioavailable form of magnesium so you can be sure that your body will make a good use of it. Our product is in the form of easy to swallow capsules. One pack provides supply for up to 4 months. Nutrilus Magnesium Citrate Capsules are made in the UK in the facilities that use Good Manufacturing Practice (GMP) Standards.