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160MG ELEMENTAL MAGNESIUM (43% NRV) - A 4-capsule daily serving delivers 2000mg of magnesium taurate providing 160mg of elemental magnesium, 43% of your daily reference intake. MUSCLE & NERVOUS SYSTEM SUPPORT - Magnesium contributes to normal muscle function and to the normal functioning of the nervous system. HELPS REDUCE TIREDNESS & FATIGUE - Magnesium contributes to the reduction of tiredness and fatigue, to normal energy-yielding metabolism and to normal psychological function. MAGNESIUM BOUND TO TAURINE - The taurate form pairs magnesium with the amino acid taurine, in a clean formula with no fillers or bulking agents. INDEPENDENTLY VERIFIED QUALITY - Manufactured in a certified facility and checked by an independent 3rd party lab for purity, potency and label accuracy.