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THICK FOAM CUSHIONING – Approximately 2 inch thick high density foam provides a comfortable cushioned surface for gymnastics, exercise, stretching, Pilates and other floor based activities 6FT X 2FT TRAINING AREA – Generous mat size provides useful space for floor exercises, stretching, balance work, gymnastics practice and home fitness routines PRACTICAL TRI FOLD DESIGN – Three folding sections make the exercise mat easy to fold, store and transport when not in use, helping save space in your home gym or training area CARRY HANDLES FOR EASY TRANSPORT – Integrated carry handles make the folded mat easier to move between rooms, workout areas, studios and other suitable training locations VERSATILE FITNESS MAT – Suitable for gymnastics, yoga, Pilates, stretching, fitness exercises, home workouts and other floor based training activities