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Pure cold-pressed MCT C8-C10 Coconut Oil is an organic oil made up almost exclusively of MCT C8-C10 medium chain fats. Great for athletes and those following a ketogenic diet. BENEFITS – thanks to the presence of C8-C10 medium chain fats, this oil is more digestible than long chain oils and helps maintain blood sugar levels VERSATILE USE - excellent for replacing normal cooking oil, this food is a healthier oil for preparing all types of dishes, bulletproof coffee and as a dressing for salads. CiboCrudo is the Italian leader in the production of organic, wholemeal, vegan, naturally gluten-free natural foods processed at low temperatures and only uses bio-ecocompatible and recyclable packaging.