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PURE CREATINE - This product is made from creatine monohydrate, in a range of flavoured and unflavoured options. VEGAN FRIENDLY - This product has been made to be suitable for vegetarians, vegans, and lactose and dairy intolerant, making it suitable for everyone. WHAT DOES CREATINE DO – Creatine Monohydrate increases muscle performance in short-duration, high-intensity resistance exercises. WHO IS CREATINE BEST SUITED FOR – Creatine monohydrate is most suited to weight training and cycling people. Though it can benefit a whole range of fitness exercises. MEDI-EVIL NUTRITION RANGE - This creatine is part of an ever-growing brand which offers a range of products including proteins, collagen, testosterone boosters and weight loss management supplements.