MERACH 10-in-1 Pilates Reformer Machine, Multifunctional Board Foldable, Full-body Workout for Pilates, Strength Training and Stretching, With 3 Latex Resistance Cords ＆ Storage Box, Black

CLASSIC & TRENDING MOVES: Flow through proven reformer exercises - Footwork leg presses, The Hundred, Leg Circles, Bridge March, Side Kicks and Plank-to-Pike. One board recreates studio-style Pilates at home, so you can follow your favorite routines anytime. SMOOTH REFORMER-STYLE GLIDE: Ultra-smooth sliding rails and 3 built-in natural latex cords deliver controlled, low-impact resistance for Footwork, Elephant and Knee Stretches. Switch intensity by changing cords or body position, beginner to advanced. FOLDS AND STORES IN SECONDS: Finish your Hundred or Bridge March, fold the board flat in one movement and slip it into the included storage box. At just 8.1 kg it is easy to carry - ideal for flats and small home gyms, stored under beds or sofas overnight. STABLE BASE FOR EVERY MOVE: 24 anti-slip silicone pads and 4 suction cups keep the board firm on wood, tile and carpet, even during Lunges on the rotating disc or standing rows. EVA foam grips and a soft padded carriage protect hands, knees and elbows. COMPLETE SET FOR EVERY EXERCISE: Foot pedals for Footwork presses, straps and ropes for Leg Circles and glute kickbacks, push-up handles, horizontal handlebar and a built-in phone stand for your timer. No tools, no assembly, ready for your first flow at home.