MERACH Ab Workout Machine, Adjustable Sit Up Bench, Abdominal Crunch Machine for Home Gym Waist Abdomen Hips Legs, Max 136KG, Up/Air Bike/Abdominal Twisting/Leg Lifts Training etc, Black

✔【Multifunctional Ab Machine】- This ab workout machine precisely targets the lower back, abdomen, glutes, legs, and deep core muscles. This item will helps you maintain a safe and accurate posture during sit-ups, leg raises, and air bikes. You can also pair it with dumbbells and weighted wristbands (not included) for even more intense strength training. ✔【Low Impact & Comfort】- The MERACH sit up assist machine device features a padded seat, a soft foam roller backrest, and a scientific rebound spring system to reduce back pressure, significantly minimize movement difficulty and joint impact, and provide full support throughout the entire workout, making training easier and more relaxing. It's ideal for beginners, those with heavy weights, the elderly, and those undergoing rehabilitation training, ensuring each exercise is complete and effective. ✔【136KG MAX Load + Safe & Stable】- Our abdominal trainer features a reinforced steel frame and triangular stabilization principle, supporting a maximum load of 136kg (300 lbs). It's virtually rock-resistant during use, ensuring a more focused and safe workout. Once installed, you can easily switch between different exercises by inserting or removing a latch. ✔【All Family-Friendly】- The adjustable sit up machine features four flexible length adjustments, easily adapting to different heights and body types. Whether it's growth training for teenagers, core strengthening for adults, or gentle training for the elderly, this single device can meet the diverse fitness needs of the entire family. It's suitable for most women and some men, contributing to a healthy family lifestyle. ✔【Compact & Quick Assembly】- This ab roller unfolded dimensions are 104 cm * 33.8 cm * 72.2 cm, making it ideal for a home gym or office. A instruction manual is included in the package, and assembly takes only 15 min. As a professional fitness equipment company, we offer professional customer service and a 1year warranty. (If you require an assembly video, please contact us.)