Metacognitive Therapy for Anxiety and Depression: Guided Workbook with Prompts to Break Free from Worry, Rumination, Overthinking

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Description (1)

Pages: 130, Paperback, Independently published

Product specifications

Brand Independently Published
EAN
  • 9798269516066

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Majosta

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Taylor & Francis

Metacognitive Therapy for Anxiety and Depression

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Independently Published

2026 CBT Anxiety Workbook & Journal: Cognitive Behavioral Therapy Tools to Reduce...

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Metacognitive Therapy for Anxiety and Depression

£ 40.47
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