Clean - 100% Pure Creatine Monohydrate: nothing added, nothing hidden. Free from excipients, flavours, or sweeteners. 100 Servings - Mix 2 scoops (5 g) with 200–250 ml of water, juice or a pre-workout drink once daily. For best results consume before or after exercise. Use daily to maintain creatine stores. Smooth Texture - this 200-mesh grade creatine dissolves easily in water or juice, offering a clean, smooth texture no gritty residue. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. Vegan & Vegetarian friendly
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