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Military Calisthenics for Women Over 50: From Out of Shape to Strong, Fit and Confident in 28 Days With 15-Minute No-Equipment Workouts Step-by-Step Illustrations & Joint-Friendly Options

Name: Military Calisthenics for Women Over 50: From Out of Shape to Strong, Fit and Confident in 28 Days With 15-Minute No-Equipment Workouts Step-by-Step Illustrations & Joint-Friendly Options
Brand: Independently Published
SKU: 4e0b15087f2b29a44bf595ebcfc722b3

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Military Calisthenics for Women Over 50: From Out of Shape to Strong, Fit and Confident in 28 Days With 15-Minute No-Equipment Workouts Step-by-Step Illustrations & Joint-Friendly Options

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Military Calisthenics for Women Over 50: From Out of Shape to Strong, Fit and Confident in 28 Days With 15-Minute No-Equipment Workouts Step-by-Step Illustrations & Joint-Friendly Options