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Military Calisthenics with Resistance Bands for Seniors: The Five Pillars Method — 32 Gentle Chair Exercises to Rebuild Strength, Steady Your Balance, and Stay Independent Over 65

Name: Military Calisthenics with Resistance Bands for Seniors: The Five Pillars Method — 32 Gentle Chair Exercises to Rebuild Strength, Steady Your Balance, and Stay Independent Over 65
Brand: Independently Published
SKU: fb01d65dfe91f9b5ee0bcd24a9157716
Price: 10.81 GBP
Availability: InStock

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Military Calisthenics with Resistance Bands for Seniors: The Five Pillars Method — 32 Gentle Chair Exercises to Rebuild Strength, Steady Your Balance, and Stay Independent Over 65

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Military Calisthenics with Resistance Bands for Seniors: The Five Pillars Method — 32 Gentle Chair Exercises to Rebuild Strength, Steady Your Balance, and Stay Independent Over 65