Milk Thistle Seeds 500g by Hatton Hill

Ingredients: 100% Natural Milk Thistle Seeds, Whole Latin: Silybum Marianum Origin: Turkey Milk Thistle seeds have strong liver function supporting properties. The seeds of the plant contain an isomeric mixture of flavonolignans collectively known as silymarin. Milk thistle seeds contain approximately 4–6 % silymarin. Preparation and Dosage: Seeds need to be ground. A teaspoon of ground seeds pour a cup of hot boiled water. Keep covered for 15-20 minutes. Then drink a brew. The ground milk thistle seeds can also be added to dishes, eg. favorite yogurt, salad, muesli, cheese or sauce. It is recommended to consume one teaspoon of milk thistle daily.