Choose from 3 different strengths or a full set - Light resistance (Green) | Medium resistance (Grey) | Heavy resistance (Black) VERSATILE & MULTI-PURPOSE - Suitable for Glute and Leg workouts, Yoga, Pilates and Injury Rehabilitation. SUITABLE FOR ALL FITNESS LEVELS - Our bands come in three different resistance strengths; light, medium and heavy. The bands are suitable for beginners up to professional athletes and can be used for home workouts or whilst at the gym. INCREASE OR DECREASE WORKOUT DIFFICULTY - Ideal for a range of lower body exercises such as squats, sidekicks, kickbacks, lateral Walks (Crab Walks), hip thrusts and many more. POPULAR PHYSICAL THERAPY TOOL - Our bands have proven extremely popular to aid knee and leg injuries, they are also great for building strength.
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