Minton & Donello Raw Pumpkin Seeds, Nutrient Rich, Perfect for Healthy Diets, 500g

Pumpkin seed kernels are an abundant source of essential nutrition. They are a source of protein and fibre. Also high in Iron, Zinc and Magnesium. A great addition to your healthy diet Pumpkin seeds are great as a topper when sprinkled on salads or your favourite breakfast cereal. Try out some of the recipes suggested below Great for Baking, Pumpkin Pesto, Cereals, Soup Toppers and Homemade Granola. Also, can be used solo as a snack when roasted Packaged in United Kingdom Suitable for Vegetarians