Mirafit Resistance Stretch Workout Bands

Mirafit Resistance Bands - Available in a choice of resistance levels - #1 Grey (15-25lb), #2 grey (45-50lb), #3 orange (75-100lb), #4 orange (100-120lb), #5 black (120-175lb), #6 black (175-230lb) or full set (includes one of each band) Versatile fitness bands are the perfect addition to a vast variety of exercises - Helps develop and strengthen specific muscle groups, improve flexibility, mobility and muscle power Effective in both upper and lower body training - Weight trainers can incorporate bands into exercises such as bench press, deadlifts and press ups - Great for working on balance and general stretching in Yoga and Pilates - Also ideal for physiotherapy and rehabilitation users Also ideal for physiotherapy and rehabilitation users - Suitable for both men and women of all ages and abilities - Lightweight and portable design - Non-snap 100% natural latex construction Measurements (total length X width X thickness): #4: 208cm X 4.5cm X 0.45cm