Mizuno WAVE Inspire 22 Running Shoes Estate Blue/Lightning Yellow

Mizuno Wave Inspire 22 running shoes bring a newly redesigned midsole using nitrogen-infused Mizuno Enerzy NXT for exceptional cushioning and energy return, reinforcing stability with a Wave Plate to guide the foot forward. The breathable mesh upper promotes airflow to keep feet cool, while a soft, padded tongue and traditional lacing system provide a comfortable, secure fit. An X10 rubber outsole delivers durability and reliable grip, and a premium insock adds step-in comfort with a removable option.

Designed for runners who overpronate, the updated Wave Plate helps prevent arch collapse and enhances stability without compromising a smooth ride. The upper is breathable and light, with perforations that circulate air and release heat, helping feet stay dry during sessions. The midsole combines cushioning with responsive return for a consistent feel mile after mile.

The midsole drop is 10 mm, and the Enerzy NXT composition in the midsole offers a light, springy ride with improved energy return. An anatomical plate shape supports smooth weight transfer from ground contact to toe-off, while the outsole covers high-impact areas for longer wear and joint comfort.

Features

• Nitrogen-infused Enerzy NXT midsole for cushioning and energy return
• Wave Plate for stability and forward guiding
• Breathable mesh upper with perforations for cooling
• Premium, removable insock for comfort
• X10 carbon rubber outsole for durability and grip
• Traditional lacing system for secure fit