MNEX Pro Fighting Wrestling Dummy Grappling, Jujitsu, BJJ, MMA, Judo, Karate Un Filled, Standing (5ft / 60", Blue, Black)

Unfilled Custom Design — Delivered unfilled so you can choose your own filling material and adjust the weight and firmness exactly how you prefer for your training style. Multiple Height Options — Available in 4ft, 5ft and 6ft, making it suitable for kids, teens and adults, whether for beginner practice or advanced martial arts training. Durable Blue & Black Shell — Made with a strong, long‑lasting outer material designed to handle repeated punches, kicks and strikes without tearing or wearing out. Freestanding Training Dummy — No mounting or drilling required; ideal for home gyms, garages, martial arts clubs and fitness studios where space and flexibility matter. Reinforced Construction — Built with heavy‑duty stitching and tough materials to withstand intense daily training sessions and high‑impact strikes. Target Markings for Precision — Features clear strike zones to help improve accuracy, timing, technique and overall striking confidence. Suitable for All Combat Sports — Perfect for Boxing, MMA, Kickboxing, Karate, Taekwondo, Muay Thai and general self‑defence practice. Adjustable Weight Control — Fill it lightly for speed and technique work, or pack it heavier for power training and strength development. Simple to Fill & Set Up — Easy to open, fill and assemble at home, allowing you to start training quickly without complicated instructions. Full‑Body Fitness Benefits — Excellent for building strength, improving cardio, boosting coordination and enhancing overall martial arts performance.