Move It Or Lose It!: Routine 2 [DVD]
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Endorsed by The Centre for Healthy Ageing Research Exercise for older people, safe guided routines Exercise at home, keep fit for elderly, movement to music Complete workout to improve strength, balance & mobility Exercise for people who want to stay active and be fit for life
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Endorsed by The Centre for Healthy Ageing Research Exercise for older people, safe guided routines Exercise at home, keep fit for elderly, movement to music Complete workout to improve strength, balance & mobility Exercise for people who want to stay active and be fit for life
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