MTB Pedals SPD Flat Dual Platform with Cleats Compatible Shimano Clipless Bike Pedals, 3 Sealed Bearing Lightweight Nylon Fiber Bicycle Pedal for Gravel BMX City 9/16" M21L

Upgrade and widening: Upgrade the thicker shaft diameter, which is more durable and stable. The pedal body is widened to improve the mechanical design, providing a better pedaling feeling and more durability Multipurpose Pedal : pedal is a double-sided bicycle pedal, one side has a traditional platform for use with regular shoes, and the other is an Clipless step-in design for use with Clipless cycling shoes. you can ride with cleats or normal shoes, you can switch at will, cleats are included Excellent Quality Body: Very light Rugged nylon fiber &Aluminum body, very strong and wear-resistant，which can provide excellent grip and control. Open design helps to shed mud, Sealed cartridge axle system for reliability and simplified low maintenance Cr-Mo Sealed Bearing Spindles: 3 Sealed Bearings can ensure the stability and reliability of the pedals while protecting the spindle from water and dust Widely Used: 9/16" spindle fits for BMX, MTB, Mountain Bike, Folding Bike, Touring, Urban Bike, etc.