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Versatile Exercise Ball: Our 65cm exercise ball is suitable for various workout routines such as yoga, pilates, or even as a birthing ball during pregnancy for both adults and teens Optimal Birthing Ball: Designed for comfort during pregnancy, this birthing ball aids in easing back pains and can be used as a birthing ball pregnancy tool to ease labour and delivery Multipurpose Gym Ball: Whether you're at home or in the gym, this inflatable ball serves multiple fitness purposes and is also known as a swiss ball for balance and strength training High Quality Physio Ball: As a physio ball, it provides the necessary support for physical therapy exercises and can aid in maintaining proper posture and alignment when used as a birth ball Large Yoga Ball Pregnancy Tool: This large exercise ball is suitable for yoga sessions and doubles as a yoga ball pregnancy tool, providing the necessary support for expecting mothers Robust Weight Capacity: Built with anti-burst technology, this exercise ball can withstand up to 250kg weight limit, making it suitable for individuals of all sizes and fitness levels Size Specifications: The 65cm diameter ball is designed for adults and teens over 5ft7 in height, ensuring proper ergonomic support during various exercises and activities