26 Vitamins and Minerals, 21 at 100% NRV: vitamin C at 80mg and vitamin D3 at 5ug are two of them. Vitamin C contributes to the normal function of the immune system. Vitamin D contributes to the normal function of the immune system. Tiredness, Bones, Hair: 14mg iron, vitamin D3 and biotin, all at 100% NRV. Iron contributes to the reduction of tiredness and fatigue. Vitamin D contributes to the maintenance of normal bones. Biotin contributes to the maintenance of normal hair. 365 Tablets, One a Day: take one tablet daily with a full glass of water, so a single bottle is a full year of supply. A vegan tablet with a clear hydroxypropyl methylcellulose coating, gluten-free and free from additives and preservatives. If it feels large, split it in half. Made in the UK, GMP-Certified and Batch Tested: manufactured in the UK in GMP-certified facilities under strict quality and safety standards, and independently tested for heavy metals and microbiological safety. A multivitamin for women and men: one vegan tablet daily. Formulated for adults over 18. Contains vitamin A. Do not take if you are pregnant or likely to become pregnant except on the advice of a doctor or antenatal clinic.
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