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Long sleeve running shirts with thumb holes to keep sleeves in place,mock neck with 1/4 zip-up to keep your warmth when running or jogging in autumn and winter. Made of 90% polyester and 10% spandex for more elasticity when workout or outdoor sports and support your muscular body.Quick dry ,moisture Wicking Fabric to touch your skin comfortably. Design with patch & Contrast color in underarm to make you extra looking when outdoor sports. A perfect long sleeve shirts for winter and autumn running,jogging,yoga,outdoor sports,cycling,biking and bodybuilding . Size M : Chest 36.2-38.6"; Size L : Chest 37.8-40.9"; Size XL : Chest 40.2-43.3"; Size 2XL : Chest 42.5-45.7";