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666 Servings: This 500 g pouch provides approx. 666 servings based on a 750 mg serving. Single Ingredient: 100% Myo Inositol. Daily Intake: 750 mg per serving, up to 2,250 mg daily. Directions: Mix 750 mg (approx. 1 scoop) with 250–500 ml of water. Take 1–3 times daily. Measuring: One level 1.0 ml scoop provides approximately 750 mg of Myo Inositol. Suitable for vegans.