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Medium Resistance (11-36kg) For Intermediate Strength Training – Designed for intermediate to advanced athletes, this resistance band offers greater resistance for muscle development, strength training, and improving upper body performance. Versatile For Strength, Mobility, And Rehab – Great for use in assisted pull-ups, strength training, and improving joint mobility. Ideal for progressive resistance in functional fitness routines, and rehabilitation exercises that require higher levels of intensity. Premium Latex With High Stretch Capacity – Made from premium natural latex, this band delivers superior elasticity and consistent performance even under heavy tension. It’s designed to support long-term use and withstand intense, everyday workouts. Portable And Compact For On-the-go Fitness – Lightweight and easy to carry, this band is perfect for gym, home, or travel workouts. Its compact design makes it easy to use wherever you train. Ideal For Advanced Assisted Pull-ups And Muscle Activation – Use this band for advanced pull-up assistance, muscle activation, and full-body strength exercises. Its higher resistance is perfect for those looking to improve performance in dips, pull-ups, and other challenging bodyweight movements.