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Product name: MyVita, Bonnik, seeds, 500gProduct type: dietary supplementProduct Description: Bonnie: - regulates the good functioning of the intestines - helps to clean the intestines of accumulated deposits - helps regulate cholesterol levels - The product is a mixture of psyllium seeds and psyllium seeds. These two ingredients are an extremely valuable source of dietary fiber, which helps limit the amount of food eaten (increases the feeling of satiety after eating food) and supports the optimal digestion process.List of ingredients: Ingredients: psyllium seed (Plantago psyllium) 80%, psyllium seed (Plantago ovata husk) 20%.Recommended dose: 2 tablespoons 3 times a dayDo not exceed the recommended portion of the product for consumption during the day.Instructions for use: Add 2 scoops to 250ml water, wait 10 minutes, stir and drinkContraindications: Not recommended for pregnant and lactating women and children.Storage conditions: Keep in a dry place, at a temperature below 25 °C, out of the reach of small children. Protects against light.Name of the company producing the agent/entity address: Prone street Nowodworska 1759-220 LegnicaCountry or place of origin: Poland, IndiaA food supplement (food) cannot be used as a substitute for a varied diet.The purpose of a dietary supplement is to supplement the normal diet. The dietary supplement has no medicinal properties.Additional information about the product can be found in the leaflet attached to the product or on its packaging.