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500 Servings: This 250 g pouch provides approx. 500 servings based on a 500 mg serving. Single Ingredient: 100% N-Acetyl L-Cysteine (NAC). Daily Intake: 500 mg per serving, up to 1,500 mg daily. Directions: Mix 500 mg (approx. 1 scoop) with 250–500 ml of water. Take 1–3 times daily. Measuring: One level 1.0 ml scoop provides approximately 500 mg of N-Acetyl L-Cysteine powder. Suitable for vegans.