Psyllium husks are very safe and are used by millions of people throughout the world as a natural alternative to over-the-counter laxatives It is also excellent for those with an inadequate fibre intake resulting from modern western fast-food diets Health benefits: fat free, saturated fat free, sugar free, sodium/salt free. high in fibre. Now comes in a next generation strong kraft, foil lined pouch with an airtight zipper seal for security and freshness Psyllium husks should ideally be taken 30 minutes before a meal with plenty of water. Vegetable dietary fibre Healthy lavative
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