IRON FREE, AND THAT'S THE POINT. After menstruation stops, routine supplemental iron stops making sense for most people, and the body has no easy route for clearing what it doesn't need. Our under-50 women's formula has iron; this one doesn't. CALCIUM AND MAGNESIUM are needed for the maintenance of normal bones. Thiamine contributes to the normal function of the heart. Iodine and Zinc contribute to normal cognitive function. CALCIUM AND MAGNESIUM FROM AQUAMIN SEAWEED EXTRACT rather than a mined mineral salt, with vitamin K2 as MK-7, folate as L-5-methylfolate rather than folic acid, and B12 as methylcobalamin. ONE CAPSULE, WITH A MEAL, WITH A FULL GLASS OF WATER. 60 capsules is a two month supply. It's a large capsule; there's no way to carry this many nutrients in a small one. VEGAN AND GLUTEN FREE, made in the United States, in a vegetable cellulose capsule. Contains vitamin K2, which interacts with anticoagulant medication. If you take one, ask your prescriber before you start rather than after.
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