HIGH IN OMEGA-3: Chia seeds are high in alpha-linolenic acid (ALA), an omega-3 fatty acid that helps balance normal blood cholesterol levels. HIGH IN FIBRE: A naturally high-fibre seed that adds bulk and texture to breakfasts, bakes and puddings. SOURCE OF PROTEIN: Protein contributes to the growth and maintenance of muscle mass, making chia an easy plant-based addition to any diet. SWELLS INTO A SOFT GEL: Soak in five parts liquid to make overnight chia puddings, or scatter dry over porridge, yoghurt and salads. ORGANIC & VEGAN: 100% organic chia seeds in a resealable 300g pouch. Packed in the UK for Naturya.
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