Nervous System Regulation Workbook: Master Your Body's Stress Response Using Polyvagal Theory, Somatic Practices, and Evidence Based Tools for Lasting Calm

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Nervous System Regulation Workbook: Master Your Body's Stress Response Using Polyvagal Theory, Somatic Practices, and Evidence Based Tools for Lasting Calm

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Pages: 182, Paperback, Independently published

Brand	Independently Published
EAN	9798245926735

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Nervous System Regulation Workbook: Master Your Body's Stress Response Using Polyvagal Theory, Somatic Practices, and Evidence Based Tools for Lasting Calm

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