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NeuroVits use bioactive, coenzyme forms of P5P, Methylcobalamin and 5MTHF (L-5-Methyltetrahydrofolate Calcium), Three important B Vitamins responsible for healthy neuro chemistry Folate (L-5-MTHF) 400mcg 200% Vitamin B12 (Methylcobalamin) 500 mcg 20,000% Vitamin B6 (P-5-P) 17 mg 1,214% Packed in Express Series letterbox friendly pouches