Nike Performance Metcon 10 Training shoe, Men's, Size: 13, Light pumice/mineral slate/black shoes

More Mobility: We updated the midsole with lightweight ReactX foam to increase energy return. It combines with flex grooves on the outsole to give you flexible, responsive cushioning when doing high-intensity exercises like box jumps & quick sprints. Grip and Grit: A tough, sticky texture strategically placed on the midfoot and toe—high wear-and-tear areas—delivers game-changing grip and durability. Lock In: The midfoot band helps secure your foot onto the footbed when you pull on the laces. Combined with a sturdy heel cup and lace tuck, it allows you to focus on your form and not shifting or slipping. Open-holed engineered mesh provides breathability. Midsole rubber wrap is more tuned, lighter and less bulky than the Metcon 9. A new traction pattern provides a flat, sticky surface for lifting on even the sweatiest of surfaces. Tough plastic heel clip provides durability for handstand push-ups.

Nike Metcon 10 is a Stable and Durable Training shoe, Developed for Functional Training, Strength Training, and High-intensity Workouts, where Control and Durability are Crucial. The shoe is built to Provide a solid Foundation for heavy lifts while also Handling Explosive Movements like jumps, Sprints, and Changes of Direction. The Construction is Robust and Focused on Stability Throughout the Entire foot, Providing a Secure and Controlled feel During Training. The upper is Designed to Withstand wear from Repetitive Movements and rope Climbing, while the Sole's Construction Supports a firm and Stable Push-off. Nike Metcon 10 is aimed at Athletes and Fitness Enthusiasts who Demand high Standards from their Equipment and want a Training shoe that can be used for many types of Workouts in the box or gym.