Nike Zoom Fly 6 FN8455-601 Road Running Shoes

The Zoom Fly 6 is Nike’s road running shoe designed to balance speed with stability. It features a full-length carbon plate integrated into a responsive ZoomX midsole, aiming to deliver high energy return and efficiency with every step. The upper uses a two-part mesh construction for a supportive fit, while the outsole combines lightweight materials with reliable grip on paved surfaces. The model is lighter than its predecessors and aims to provide a sharp blend of fast feel and stable ride, with attention to natural foot movement and comfort across longer runs. Key details include a midsole that emphasizes energy return, a carbon plate for propulsion, and a relatively low weight to support tempo work and steady efforts on road courses.

Features

• Full-length carbon plate with ZoomX midsole
• ZoomX foam for energy return and lightness
• Two-part mesh upper for stable fit
• Lightweight, grippy outsole with thin rubber tread
• Weight around 210–214 g; 8 mm drop

Technical specifications

• Upper material: textile/synthetics; Lining: textile
• Insole: textile; Sole: synthetics
• Weight: ~210 g (US7); ~214 g (women's size 39)
• Drop: 8 mm
• Full-length carbon plate and ZoomX midsole