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The non-slip bottom ensures excellent stability and grip, even during the most intense sessions. Featuring 28 printed asana postures, this mat is perfect for beginners and experienced practitioners alike, offering helpful guidance throughout your practice. Non-slip bottom for enhanced stability Large size: 173 x 61 cm; Thickness: 0.3 cm Includes a convenient strap carry bag Ideal for yoga, Pilates, stretching, and general fitness exercises Sweat-proof, easy-clean surface Lightweight and portable design