Now Foods Creatine Monohydrate Powder, 227g

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Now ® Sports Creatine Monohydrate is a single-ingredient dietary supplement that contains a large amount of creatine in a daily serving. It will work well as a supplement to the daily diet of physically active people and intensive training, including vegans. Know the properties of Now ® Sports Creatine Monohydrate is an organic compound that occurs naturally in the muscles and nerve cells of the body. It is found naturally in food. Its rich sources are meat and fish. Creatine monohydrate is the purest and most popular form of creatine used as a dietary supplement. It is characterized by high bioavailability, and due to the simplicity of its structure, creatine monohydrate is easy to dissolve and consume, which facilitates daily use. Creatine increases physical performance during short, high-intensity bursts of exercise. The beneficial effect occurs when 3 g of creatine is consumed per day. The recommended daily serving of Now ® Sports Creatine Monohydrate formula contains up to 3,000 mg of creatine. Use 1 scoop of Now ® Sports Creatine Monohydrate powder each day after dissolving it in any liquid. The package contains 227 g of powder, which is enough for over 2 months of use.

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