Nutrition Wallchart
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Guidelines for plant based nutrient sources. Direct from Liz Cook :) The chart covers Fats, Protein, Vitamins A, B’s, C, D, E and K and Minerals: Iron, Calcium, Zinc, Iodine, Magnesium, Selenium, Phosphorous, Potassium and trace elements as well as Carbohydrates and Fibre. Produced in a colourful user-friendly style that appeals to both adults and children. It is laminated for a wipe-clean surface in the kitchen. “Every kitchen should have one.” Sunday Times Magazine
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Guidelines for plant based nutrient sources. Direct from Liz Cook :) The chart covers Fats, Protein, Vitamins A, B’s, C, D, E and K and Minerals: Iron, Calcium, Zinc, Iodine, Magnesium, Selenium, Phosphorous, Potassium and trace elements as well as Carbohydrates and Fibre. Produced in a colourful user-friendly style that appeals to both adults and children. It is laminated for a wipe-clean surface in the kitchen. “Every kitchen should have one.” Sunday Times Magazine
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