Old India Chana Dal (Split Chickpeas) 5kg

most indian kitchens are stocked with chana dal and is used as the main ingredient in dishes like dal and vada. rich in b-complex vitamins, chana dal plays an important role in glucose metabolism and thereby it helps provide energy. one cup of cooked chana dal provides around 33 percent of protein for the day. being a rich antioxidant, chana dal is also said to reduce the damage done by free radicals to the blood vessels and thereby lowers inflammation. it also has high amount of potassium and low amount of sodium which makes it very effective in regulating the blood pressure. extremely high in fibre, it fulfills 54 percent of your daily fibre requirements. it is also fat and cholesterol free aiding in weight loss. the glycemic index of chana dal is extremely low, as low as 8 which make it an excellent food for people suffering from diabetes. Item display weight: 5000.0 grams Number of items: 1 Unit count: 1.0 Directions: Store in a cool dry place away from direct sunlight. Country string: Australia