Old India Cumin Seeds, 0.25 kg

cumin (jeera) is frequently used in indian cooking and is a regular component of curry powder and the indian spice mixture garam masala. cumin is also a regular in mexican cuisine; in europe, it flavours some cheeses and is sometimes used in baking. add cumin seeds to dishes whole or grind them to a powder. cumin aids digestion by increasing the activity of digestive proteins. it may also reduce symptoms of irritable bowel syndrome. many people around the world don't get enough iron. cumin is very dense in iron, providing almost 20% of your daily iron in one teaspoon. free radicals are lone electrons that cause inflammation and damage dna. cumin contains antioxidants that stabilize free radicals. concentrated cumin supplements have promoted weight loss in multiple studies. not all studies have shown this benefit and higher doses may be required for weight loss. Unit count type: count Directions: Store in a cool dry place away from direct sunlight.