Olimp Creatine Monohydrate Xplode Powder (+ Natrium), 500 g Beutel (Orange)

Contains micronized creatine monohydrate as well as vitamins D, B6 and sodium Contains 3400 mg creatine monohydrate per serving Taking creatine increases physical performance during explosive strength training as part of short-term, intense physical activity serving daily before training. Dissolve 1 serving (3.75 g powder = ½ measuring spoon) in 70 ml water Consume immediately after preparation