One Step Vitamin D 800IU Colecalciferol Capsules Supplements for Women & Men (120 Capsules)

VITAMIN D3 800IU CAPSULES - Each One Step capsule provides 800IU (20µg) of Vitamin D3 as colecalciferol, providing a convenient way to supplement your daily Vitamin D intake throughout the year. Vitamin D3 is the same form of Vitamin D that the body makes when skin is exposed to sunlight, making these capsules a simple way to top up your intake when sunshine is limited. SUPPORTS HEALTHY BONES - Vitamin D contributes to the maintenance of normal bones and teeth and supports normal absorption and utilisation of calcium and phosphorus, making it an important part of everyday nutrition. Vitamin D also contributes to normal blood calcium levels, so it works alongside the calcium in your diet as part of a healthy lifestyle. SUPPORTS MUSCLE & IMMUNE FUNCTION - Vitamin D contributes to the normal function of the immune system and the maintenance of normal muscle function, providing everyday nutritional support for men and women. Vitamin D also has a role in the process of cell division, making it a useful nutrient to include in your daily routine at any time of year. ONE CAPSULE PER DAY - Convenient capsule format with a recommended daily dosage of just one capsule, making these Vitamin D supplements simple to incorporate into your everyday routine. Take your capsule with water, ideally with a meal, at a time that suits you. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. FOR ADULTS & CHILDREN OVER 12 - Suitable for adults and children aged over 12 years, providing 800IU of Vitamin D3 per capsule to help maintain your daily Vitamin D intake, particularly during periods of lower sun exposure. In the UK, government advice is that everyone should consider taking a daily Vitamin D supplement during autumn and winter, when sunlight is not strong enough for the body to make enough.