ONEX Free Standing Punch Bag Heavy Duty Adult Pedestal Stand Boxing for Kickboxing MMA Martial Arts karate Gym & Home Fitness Workout (Black Set, 157 cm)

Premium Free Standing Punch Bag – Built for boxing, kickboxing, Muay Thai, MMA, and fitness training. Available in Black, Blue, and Red colours to match your style. Solid & Stable Base – Extra-strong base can be filled with water or sand for maximum stability, ensuring the bag stays in place even during powerful strikes. Protective Foam Padding – Multi-layer shock-absorbing foam delivers safe impact response, reducing strain on hands and wrists while providing realistic rebound. Versatile for All Levels – Ideal for beginners learning technique or experienced fighters refining power, speed, and accuracy—perfect for both home use and gyms. Custom Training Options – Choose from three sets: punch bag only, punch bag with boxing gloves, or a complete set with gloves & focus pads for partner or solo practice. Dimensions : 62inch/157cm/5ft Bag- Length: 34 inch/86cm - Diameter: 13 inch/33cm - Circumference 37 inch/94cm Base- Diameter: 21 inch/53cm - Circumference: 71 inch/180cm - Highet: 28 inch/70cm