OneX Leather Boxing Punching Training Double End Speed ball with Floor to Ceiling Rope MMA

ENHANCE SPEED AND REFLEX TrAINING – Improve your hand-eye coordination, accuracy, and timing with the OneX Double End Bag – the perfect tool for boxing, MMA, Muay Thai, and cardio fitness. Designed to rebound quickly and unpredictably to sharpen reflexes and defensive movement. PERFECT SIZE FOR PRECISION WORKOUT – With a total height of 12 inches, this striking bag offers an ideal target size for fighters at any level – compact and large enough to develop rhythm, accuracy, and punching combinations. LONG-LASTING BUILD – Ball is crafted from PU leather with reinforced stitching and rubber bladder inside. Suitable for all ages and skill level use. 3-INCH STRAPS & D-RING – Equipped with 3-inch wide leather straps on both the top and bottom for maximum stability and strength. Each strap includes D-ring, making it easy to secure with elastic cords or ropes. EASY SETUP FOR HOME OR GYM – Quick to install in any training space – home gym, garage, or commercial boxing studio. Attach to floor and ceiling with bungee cords or elastic straps and start training your speed, defense, and timing right away.