Optimum Nutrition Serious Mass Protein Powder High Calorie Gainer with Vitamins, Creatine and Glutamine, Chocolate, 16 Servings, 5.45 kg

Low fat mass gainer with over 1262 CALORIES and 50g of PROTEIN per serving to support muscle growth* plus 3 grams of CREATINE MONOHYDRATE to support performance** No added sugar protein powder formula with 25 vitamins and minerals and less than 5g fat per serving, plus over 248 grams of CARBOHYDRATES helping support muscle recovery*** Serious Mass protein powder comes in 6 flavours (banana, chocolate peanut butter, chocolate, cookies & cream, strawberry and vanilla) & contains sweetener To prepare weight gainer mix 2 scoops with 710 ml of water or plant milk, add fruit or nut butters for a tasty and calorific post workout or between meals protein smoothie Source EFSA Journal *2010;8(10):1811; 2011;9(6):2203; ** 2011;9(7):2303; ***2011; 9(7):2303